Yoga and Massage Policies

Please make sure you are familiar with the following policies prior to attending:

Cancellation Policy

I understand that life happens, and sometimes plans need to change. To ensure fairness and allow time to offer your space to others, please take note of the following cancellation policy:

Yoga Classes:

  • Cancellations made 24 hours or more before the class start time can be rescheduled or credited toward a future class.
  • Cancellations made less than 24 hours before class will be charged in full, and no refunds or credits will be issued.

Massage Sessions & 1-2-1 Yoga Sessions:

  • Cancellations or reschedules made 24 hours or more in advance can be rebooked at no extra charge.
  • Cancellations made within 24 hours of the appointment time will be charged in full, as it is difficult to fill the slot at short notice.

No-Shows:

  • If you do not attend your scheduled class or session without prior notice, the full amount will be charged, and no reschedule or refund will be available.

I appreciate your understanding and respect for this policy—it helps ensure fairness for everyone. If you have any questions, please feel free to reach out!

 

 

Booking and Payment Policy

  • All yoga classes and massage sessions must be booked in advance. Same-day bookings may be available but are not guaranteed.
  • Payment is required at the time of booking, unless you are paying in cash, in which case payment must be paid on arrival to a session.
  • If you’re unable to attend, please check the Cancellation Policy for details on rescheduling or credits.
     

 

Late Arrival Policy

  • Please arrive 5 minutes early to settle in before your yoga class or massage session.
  • For yoga classes: If you arrive more than 10 minutes late, you may not be permitted to join to avoid disruption.
  • For massage sessions: If you arrive late, your session will still end at the scheduled time, and the full fee will apply.

 

 

Health and Safety Policy

  • If you have any injuries, medical conditions, or are pregnant, please inform me before your yoga class or massage session so I can provide appropriate modifications or adjustments, or if needed direct you to a more appropraite option
  • Yoga classes: Listen to your body—never force a movement that feels uncomfortable, and feel free to take breaks when needed.
  • Massage sessions: If you have any allergies, skin sensitivities, or specific concerns, please share them before the session.
  • If you are feeling unwell (cold, flu, or any contagious illness), please reschedule your appointment or class for the well-being of everyone.
  • You must fill out the health questionnaire sent to you prior to your first class or massage session 
  • I will not do a massage if you have been drinking or are have taken any illegal substances prior to the the massage

 

 

Studio and Home Session Etiquette

  • Phones on silent during yoga classes and massage sessions to maintain a calm and peaceful atmosphere.
  • Be mindful of others' space—avoid stepping on others' mats and keep conversations quiet before class.
  • For massage sessions, please arrive clean and avoid wearing strong perfumes or scents.
  • If attending a session at my home, please respect the space, arrive on time, and remove shoes upon entry.
  • For home visits, please ensure you have a quiet, comfortable space available for the session, free from distractions.
  • Respect the space and each other—this is a welcoming and inclusive environment.
  • As I have a dog at home, people wanting massages or 1-2-1 yoga sessions with pet allergies must have them in an alterantive location 
  • People may be asked to leave massage or yoga sessions if there is inappropraite behaviour, please respect my personal space as I respect yours
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